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1 How fast can you run a mile? on Sat Sep 15, 2012 7:19 pm

So I was watching this video the other day about Cross Country.In that video this one guy collapsed on the ground and made a dramatic finish by crawling on the ground because he wasn't able to get up and finish properly.

Then I thought about my other topic similar to this one : How many miles can you run?

It's not about how many miles you can run... It's how hard or how fast you run the mile. Anyone can run 10 miles, but it's how hard or how fast you run it.

If I went full out on one mile I could probably run it in 4 minutes. But I never got the chance to do that cause then I will be exhausted for the other two I have to run in the meets.


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COME PLAY ON OURWORLD TODAY  Smile 

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