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1Water Empty Water Thu Jul 26, 2012 4:08 pm

Leo

Leo
Owner
Our bodies are made of water and we need plenty of it not only to survive, but to stay healthly. How much water do you drink daily? I think you're supposed to drink at least 8 glasses a day (8oz glasses = 64 oz total)..

The only time I drink water is when I finish going running.

2Water Empty Re: Water Thu Jul 26, 2012 4:58 pm

toetapping

toetapping
Member
I drink at least 1 litre of water per day in the winter and in the summer close to 2 litres.. I get dehydrated very quickly. On my computer desk is a flask filled with water.

3Water Empty Re: Water Mon Aug 20, 2012 11:02 pm

Hotspot

Hotspot
Retired Staff
I can't say I know how much water I drink, but I drink much more water than I used to; I used to only drink water after I brushed my teeth.

http://w11.zetaboards.com/SuikoKyaCross/index/

4Water Empty Re: Water Tue Aug 21, 2012 1:02 am

skeith

skeith
Member
I drink water in the mornings and nights and try to during the day and I do drink it after doing something that works up a sweat.

5Water Empty Re: Water Sat Aug 25, 2012 9:00 pm

While water is important for survival, too much of it is also bad for the body as it is possible to get overhydrated which has caused some fatalities in recent times.

6Water Empty Re: Water Sun Aug 26, 2012 10:36 pm

chris123678

chris123678
Reviewer
I just started drinking more water 2 weeks ago to avoid getting kidney stones.
We should have on average of 8 glasses of water a day, I only drink about 4 glasses.

7Water Empty Re: Water Mon Aug 27, 2012 7:23 am

Tofu

Tofu
Member
I'm actually making an effort to drink more water.. I drink a lot of water when I eat.. I know that it's really bad, but I can't stop.. :/

I drink water too when I thirst~ I don't have a time to drink it! And I'm accustom myself to always have a bottle of water beside me... Very Happy

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