1 Water Thu Jul 26, 2012 4:08 pm
Our bodies are made of water and we need plenty of it not only to survive, but to stay healthly. How much water do you drink daily? I think you're supposed to drink at least 8 glasses a day (8oz glasses = 64 oz total)..
The only time I drink water is when I finish going running.
The only time I drink water is when I finish going running.