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1 How many miles can you run? on Wed Jul 25, 2012 7:46 pm

On a good day when I've eaten breakfast I can run 4-6 miles. Smile Surprised

But on a bad day when I've only ate a measly banana, I can only run a mile. Very sad

Do you guys think eating before running affects you? And how many miles can you run? confused

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2 Re: How many miles can you run? on Wed Jul 25, 2012 7:49 pm

I think I used to run 2 miles for school but, I have a really hard time running just for the sake of running. Eating ruins how much I can run so I tend not to eat before I plan to run.


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3 Re: How many miles can you run? on Wed Jul 25, 2012 11:03 pm

Ummmm, does quarter of a mile count for anything Razz

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4 Re: How many miles can you run? on Thu Aug 30, 2012 10:04 am

I can run about 2 miles at the most, So yea you can say I'm out of shape but I don't run for a living in the first place!

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5 Re: How many miles can you run? on Thu Aug 30, 2012 7:16 pm

eating an hour before you run is good for you, but not right before you run.

I can run a mile in like 5 minutes (when i was in school i could in like 6 min)

idk how much i can tho


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6 Re: How many miles can you run? on Thu Aug 30, 2012 10:00 pm

This Tuesday we had a Cross Country meet. And I ran 2 miles in 13:26 minutes. I ran the Fresh/Soph race.


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